This Stewed Black-Eye Peas recipe is made using a common stew technique in Trinidadian cuisine. Deliciously sweet yet savory enough to enjoy with any grains, as a soup, or mixed into any meal. To make this Trinidad Black-Eye Peas recipe, you’ll need to either soak …
This Salmon En Papillote recipe which means salmon cooked in parchment paper, is a fancy yet simple way to perfect cooking salmon. The salmon along with seasonings and vegetables are wrapped in parchment paper and then baked to perfection. Makes a tasty, elegant, and healthy …
This easy Turkey Taco Meat comes together in about 10 minutes with prep time! Flavorful, calorie, and point friendly. Have it on a salad, hard shell taco, soft shell, wraps, add them to eggs or you can even make a turkey taco fried rice! …
This Geera Chicken is lean and flavorful. Geera chicken is a popular dish in Trinidad. It is usually served as an appetizer, but can be served with rice and pitas. I used chicken breast to make this healthier and leaner. Only 2 WW smartpoints …
Naan bread is my favorite to order at an Indian restaurant. They are a leavened flatbread that are baked in a tandoor oven. I have made these on a non stick frying pan, cast iron and grill. On the grill, they will have grill marks …
These Air Fryer Eggplant Nuggets are Victoria approved! Victoria is my eldest daughter who has a strong love for fried eggplant. She can eat an entire batch of fried eggplant cutlets in one sitting. So when I decided to create a healthier air fried option, …
This Taco Linguine is a healthy and filling meal. I used whole grain linguine and lean ground turkey as healthier options. Black beans can be added as well as any other veggies. I kept it a bit simple for my picky eaters here. Comes together …
These Blueberry Pie Shooters makes a great summer dessert. Perfectly portioned to help you stay on track with calories or smartpoints. The pie crust needs to be cooked first and can be done in the oven or large frying pan if you don’t want to …
This simple Quinoa Fried Rice is healthy, low-cal, low-point and tasty. Pair it with your favorite protein or eat it by itself, either way its delicious and perfectly portioned.. yield: 9 cups (1.5 cups per serving) Nutrition Info per 1.5 cups (using myfitnesspal) Calories …