This Stewed Black-Eye Peas recipe is made using a common stew technique in Trinidadian cuisine. Deliciously sweet yet savory enough to enjoy with any grains, as a soup, or mixed into any meal. To make this Trinidad Black-Eye Peas recipe, you’ll need to either soak …

This Holiday Wreath Salad with Blueberry Vinaigrette makes a healthy dish that’s packed with antioxidants and phytonutrients! The colors are festive which makes it a perfect dish for Christmas gatherings. To make this Holiday Wreath Salad you will need any round platter or board. In …

These roasted sweet potatoes are a staple for meal prep every week in the fall and winter! Pair them with your favorite protein and veggie for a complete healthy meal. Super easy to make and packed with flavor! Variations There are many variations to making …

This is a classic Pico De Gallo recipe that requires only a few ingredients and about twenty minutes to come together. Pico De Gallo, also known as Salsa Cruda, Salsa Fresca, and Salsa Bandera is used in Mexican dishes. It is a healthy, low point, …

This super easy bean salad is refreshing, filling, and makes a great summer side dish. 0 smart-points on WW purple and blue plans per 3/4 cup and 4 smart-points on green plans per 1/2 cup. This recipe was shared with me by my cousin Tracey …

This EASY Roasted Asparagus with Gorgonzola and Almonds will make a delicious addition to any meal. I personally like serving these on special occasions. Either way, you’re going to enjoy them! To make this Roasted Asparagus with Gorgonzola and Almonds recipe, you will need three …

This aromatic Carrot-Ginger Rice is healthy, delicious and takes less than 30 minutes to come together! Just 3 WW smart-points on all three plans and 112 calories per serving. This Carrot-Ginger Rice recipe can be served with your choice of protein and a salad for …

Caribbean (Trinidad style) Stew lentils is cooked quite often around here. It is highly nutritious with vitamins such as magnesium, iron, B vitamins, potassium and zinc. They are also low in smartpoints on blue and purple WW programs. These lentils are made using Trinidad stew …

This Mashed Potato recipe is a family favorite! It is creamy and mouthwatering. There are never any leftovers when this bowl of lusciousness is made. And I say this with confidence because it is approved by my pickiest eater. I tested a “lighter” mashed potato …

These Easy Oven Baked Potatoes makes a great side dish. Naturally creamy, with just a hint of seasonings. They are low in carbs, calories and WW smartpoints. This recipe is family approved which means even the pickiest eater loves it and I’m sure you will …