Simple Roasted Sweet Potatoes
These roasted sweet potatoes are a staple for meal prep every week in the fall and winter! Pair them with your favorite protein and veggie for a complete healthy meal. Super easy to make and packed with flavor!
Variations
There are many variations to making roasted sweet potatoes. While this recipe is my go-to, you can certainly switch up ingredients.
- Use any healthy oil such as olive or coconut oil
- Herbs such as rosemary and parsley or even toss them when done with chopped cilantro
- Plain- with just salt, pepper and, oil
- Spices such as cumin, chili pepper, ginger, cinnamon, cloves, and nutmeg.
- Bake at a higher temperature to achieve a crisp outer layer
Dishes to pair with these delicious Roasted Sweet Potatoes
[lt_recipe name=”Roasted Sweet Potatoes Recipe” servings=”7-8 1/2 cup servings” prep_time=”15M” cook_time=”1H” total_time=”1H15M” difficulty=”EASY” summary=”Flavorful and healthy roasted sweet potatoes that can be used as a side dish for breakfast, lunch, and dinner. ” print=”yes” ingredients=”3 lbs sweet potatoes- preferably organic;3 tbsp avocado, olive or coconut oil;1 1/2 tsp kosher sea salt or Himalayan salt;1/2 tsp freshly ground black pepper;1 tsp dried dill or thyme (your preference);1 tsp paprika;1/2 tsp cayenne pepper” ]Heat oven to 350 degrees F;Peel and cut potatoes into small cubes;Place potatoes in a medium sheet pan and add oil, salt pepper, dill or thyme, paprika, and cayenne. ;Toss until fully coated. Bake for 1 hour tossing around every 15 minutes. Might be done early or later depending on the size of the cubes. ;Cool and enjoy.[/lt_recipe]
Nutrition Info per 1/2 cup using myfitnesspal recipe builder
Calories: 136, Total fat 9.3g, Total carbs: 12.8g, Sugar: 4.1g, Protein: 1g
