Recent Posts

Mango, Peach and Strawberry Salsa

Mango, Peach and Strawberry Salsa

This refreshing Mango, Peach and Strawberry salsa is the ideal healthy summer snack and super easy to put together! Serve with chips or over grilled chicken. Best part? They are zero WW smartpoints on all three plans! You can add in more strawberries if desired. 

Easy Mini Pumpkin Cinnamon Rolls

Easy Mini Pumpkin Cinnamon Rolls

These easy Mini Pumpkin Cinnamon Rolls are gone within minutes after they are cooled at our house. They are warm, sweet and is the perfect addition to breakfast or as a snack. With the help of store bought crescent dough, these come together in less 

Mini Pumpkin Cheesecakes

Mini Pumpkin Cheesecakes

These Mini Pumpkin Cheesecakes speaks Fall and is divine! A favorite in my house which is usually gone within a day or two! These are perfectly portioned to fit any smartpoints or calorie budget. Enjoy!     Disclaimer: As an Amazon Associate I may earn 

Okra with Tomatoes and Cod Bits

Okra with Tomatoes and Cod Bits

This healthy and delicious Okra with Tomatoes and Cod Bits goes so well with rice or naan. Low in calories and WW smartpoints, this dish is ONLY 89 calories per 1/2 cup and 1 WW smartpoint. Notes: Fresh okra can be used as well. May 

Loaded Air Fryer Chicken

Loaded Air Fryer Chicken

This super easy Loaded Air Fryer Chicken is delish! It really takes the bore out of chicken breast with the gooey cheese, creamy sour cream and crunchy salty center cut bacon. This serves 2 and along with being smartpoints friendly, it is also low-carb/ high 

Easy Geera (Cumin) Chicken

Easy Geera (Cumin) Chicken

  This Geera Chicken is lean and flavorful. Geera chicken is a popular dish in Trinidad. It is usually served as an appetizer, but can be served with rice and pitas. I used chicken breast to make this healthier and leaner. Only 2 WW smartpoints 

Naan Bread

Naan Bread

Naan bread is my favorite to order at an Indian restaurant. They are a leavened flatbread that are baked in a tandoor oven. I have made these on a non stick frying pan, cast iron and grill. On the grill, they will have grill marks 

Air Fryer Eggplant Nuggets

Air Fryer Eggplant Nuggets

These Air Fryer Eggplant Nuggets are Victoria approved! Victoria is my eldest daughter who has a strong love for fried eggplant. She can eat an entire batch of fried eggplant cutlets in one sitting. So when I decided to create a healthier air fried option, 

Taco Linguine

Taco Linguine

This Taco Linguine is a healthy and filling meal. I used whole grain linguine and lean ground turkey as healthier options. Black beans can be added as well as any other veggies. I kept it a bit simple for my picky eaters here. Comes together 

Chicken Salad with Apples, Blue Cheese, and Walnuts

Chicken Salad with Apples, Blue Cheese, and Walnuts

This easy and delicious Chicken Salad with Blue Cheese, Apples, and Walnut recipe comes together quickly and is absolutely delicious! I was inspired to make this after having a similar one at a restaurant which I fell in love with. So simple yet amazingly good!