Tag: healthy

Salmon en Papillote (Salmon in Paper recipe)

Salmon en Papillote (Salmon in Paper recipe)

This Salmon En Papillote recipe which means salmon cooked in parchment paper, is a fancy yet simple way to perfect cooking salmon. The salmon along with seasonings and vegetables are wrapped in parchment paper and then baked to perfection. Makes a tasty, elegant, and healthy 

Easy Lean Turkey Meatloaf

Easy Lean Turkey Meatloaf

This Easy Lean Turkey Meatloaf is moist, tender, and packed with flavor. Only 4 smart points on green, blue and purple WW plans and 203 calories per slice. Find the full printable recipe below! What is Meatloaf Meatloaf is a dish made up of ground 

Healthy Chicken and Veggie Quinoa

Healthy Chicken and Veggie Quinoa

This Healthy Chicken and Veggie Quinoa is a one-pot meal that is not only tasty but nutritious, low-cal and low WW smart points. What is Quinoa? Quinoa (pronounced KEEN-wah) is a seed although it is often referred to as a grain. The seed comes from 

Carrot-Ginger Rice

Carrot-Ginger Rice

This aromatic Carrot-Ginger Rice is healthy, delicious and takes less than 30 minutes to come together! Just 3 WW smart-points on all three plans and 112 calories per serving. This Carrot-Ginger Rice recipe can be served with your choice of protein and a salad for 

July 4th Frozen Berry Shooters

July 4th Frozen Berry Shooters

These Frozen Berry Shooters are only 40 calories and 1 WW smartpoint per serving. Light and perfect addition to your July 4th backyard BBQ. Can be served frozen or chilled. If you wanna add to this check out the July 4th Berry Dessert Shells recipe 

Italian Sausage and Pineapple Fried Rice

Italian Sausage and Pineapple Fried Rice

This Easy Italian Sausage and Pineapple Fried Rice is easy to make and delicious! The succulent pineapple balances out the highly flavored sausage. Throw in some veggies and rice and you have a heavenly bowl of fried rice. My daughter had thirds! Use quinoa to 

Spinach and Feta Wonton Cups

Spinach and Feta Wonton Cups

These easy Spinach and Feta Wonton Cups takes about 20 minutes from start to finish and are perfectly portioned. Great for on the go breakfast and can also be made ahead of time and warmed up when ready to eat. Weigh out your avocado and 

Loaded Zucchini Bites

Loaded Zucchini Bites

These Loaded Zucchini Bites are scrumptious! I mean, ANYTHING with bacon is scrumptious right? Split into 4 servings, these are only 2 WW smartpoints and 69 calories per serving. I could eat the whole plate..which you definitely can if you choose too as it’ll only 

Simple Quinoa Fried Rice

Simple Quinoa Fried Rice

This simple Quinoa Fried Rice is healthy, low-cal, low-point and tasty. Pair it with your favorite protein or eat it by itself, either way its delicious and perfectly portioned..   yield: 9 cups (1.5 cups per serving) Nutrition Info per 1.5 cups (using myfitnesspal) Calories