This Stewed Black-Eye Peas recipe is made using a common stew technique in Trinidadian cuisine. Deliciously sweet yet savory enough to enjoy with any grains, as a soup, or mixed into any meal. To make this Trinidad Black-Eye Peas recipe, you’ll need to either soak …

This Salmon En Papillote recipe which means salmon cooked in parchment paper, is a fancy yet simple way to perfect cooking salmon. The salmon along with seasonings and vegetables are wrapped in parchment paper and then baked to perfection. Makes a tasty, elegant, and healthy …

This Holiday Wreath Salad with Blueberry Vinaigrette makes a healthy dish that’s packed with antioxidants and phytonutrients! The colors are festive which makes it a perfect dish for Christmas gatherings. To make this Holiday Wreath Salad you will need any round platter or board. In …

These roasted sweet potatoes are a staple for meal prep every week in the fall and winter! Pair them with your favorite protein and veggie for a complete healthy meal. Super easy to make and packed with flavor! Variations There are many variations to making …

This is a classic Pico De Gallo recipe that requires only a few ingredients and about twenty minutes to come together. Pico De Gallo, also known as Salsa Cruda, Salsa Fresca, and Salsa Bandera is used in Mexican dishes. It is a healthy, low point, …

This Easy Lean Turkey Meatloaf is moist, tender, and packed with flavor. Only 4 smart points on green, blue and purple WW plans and 203 calories per slice. Find the full printable recipe below! What is Meatloaf Meatloaf is a dish made up of ground …

This Healthy Chicken and Veggie Quinoa is a one-pot meal that is not only tasty but nutritious, low-cal and low WW smart points. What is Quinoa? Quinoa (pronounced KEEN-wah) is a seed although it is often referred to as a grain. The seed comes from …

This super easy bean salad is refreshing, filling, and makes a great summer side dish. 0 smart-points on WW purple and blue plans per 3/4 cup and 4 smart-points on green plans per 1/2 cup. This recipe was shared with me by my cousin Tracey …

These Chicken Fajita Quinoa Bowls are healthy, filling, and delicious. Makes a great meal prep dish for lunch or dinner and is smart-points and calorie friendly. To make this recipe you can either cook the chicken as the recipe says or you can grill, bake …

This Baked Chicken with Rice, Mushrooms, and Rosemary makes a great weeknight one-pot dinner meal. Just a couple of ingredients are needed that you probably already have on hand. My son who hates rice actually ate this! It is so flavorful and extremely easy! What …