This Smoked Salmon and Egg Breakfast Pizza is super easy to make and quite tasty. Prep and cook within 30 minutes. Each serving is 164 cals, 6 smartpoints on green and 5 smartpoints on blue and purple plans. You can also add more veggies if …

These healthier Easy Swedish Meatballs are delicious and low in points and calories. They are air fried for a few minutes then drenched in a quick sauce that comes together by adding canned cream of mushroom, chicken broth and seasonings. These can be made in …

These Chocolate Cheesecake Shooters are the perfect size of sweetness to help you stay on track and satisfy that sweet craving. These are also great for entertaining, make them ahead and just add toppings when ready to serve. More Dessert recipes Lemon Danish Cheese Cups …

This Mushroom, Tomato, and Feta Quiche is easy to put together, filling and healthy. All ingredients are mixed in one bowl then poured over pie crust. You can switch the feta for Parmesan cheese, you can even go crust less if you wish. Makes 6 …

This Chickpea Taco Salad is filling, and a great vegan and vegetarian option (without the cheese). The chickpeas are seasoned with taco seasoning, then roasted in the air fryer until crispy. This can be done in the oven as well. The simple dressing is made …

This Easy Italian Sausage and Pineapple Fried Rice is easy to make and delicious! The succulent pineapple balances out the highly flavored sausage. Throw in some veggies and rice and you have a heavenly bowl of fried rice. My daughter had thirds! Use quinoa to …

These Air Fryer Stuffed Italian Meatballs are seasoned with a couple simple ingredients then stuffed with mozzarella cheese and air fried to perfection. Make meatball subs, spaghetti and meatballs, zoodles with meatballs or serve as is with marinara sauce. Perfectly portioned to fit your calorie …

These easy Spinach and Feta Wonton Cups takes about 20 minutes from start to finish and are perfectly portioned. Great for on the go breakfast and can also be made ahead of time and warmed up when ready to eat. Weigh out your avocado and …

Tandoori is a popular Indian dish. It is traditionally marinated in different spices and yogurt, then bake in a tandoor oven (clay oven). The key is to let it marinate overnight and if you’re in a hurry, 2-3 hours at least. I used chicken breast …

These high protein Chicken Roll ups that are stuffed with ricotta and spinach are divine. Perfectly seasoned filling and to top it off, yummy bacon! You can use turkey bacon as well. Perfectly portioned to fit your calorie and smartpoints budget! Ingredients 6 slices chicken …