These roasted sweet potatoes are a staple for meal prep every week in the fall and winter! Pair them with your favorite protein and veggie for a complete healthy meal. Super easy to make and packed with flavor!
Variations
There are many variations to making roasted sweet potatoes. While this recipe is my go-to, you can certainly switch up ingredients.
- Use any healthy oil such as olive or coconut oil
- Herbs such as rosemary and parsley or even toss them when done with chopped cilantro
- Plain- with just salt, pepper and, oil
- Spices such as cumin, chili pepper, ginger, cinnamon, cloves, and nutmeg.
- Bake at a higher temperature to achieve a crisp outer layer
Dishes to pair with these delicious Roasted Sweet Potatoes
Roasted Sweet Potatoes Recipe
December 3, 2023
: 7-8 1/2 cup servings
: 15 min
: 1 hr
: 1 hr 15 min
: EASY
Flavorful and healthy roasted sweet potatoes that can be used as a side dish for breakfast, lunch, and dinner.
Ingredients
- 3 lbs sweet potatoes- preferably organic
- 3 tbsp avocado, olive or coconut oil
- 1 1/2 tsp kosher sea salt or Himalayan salt
- 1/2 tsp freshly ground black pepper
- 1 tsp dried dill or thyme (your preference)
- 1 tsp paprika
- 1/2 tsp cayenne pepper
Directions
- Step 1 Heat oven to 350 degrees F
- Step 2 Peel and cut potatoes into small cubes
- Step 3 Place potatoes in a medium sheet pan and add oil, salt pepper, dill or thyme, paprika, and cayenne.
- Step 4 Toss until fully coated. Bake for 1 hour tossing around every 15 minutes. Might be done early or later depending on the size of the cubes.
- Step 5 Cool and enjoy.
Nutrition Info per 1/2 cup using myfitnesspal recipe builder
Calories: 136, Total fat 9.3g, Total carbs: 12.8g, Sugar: 4.1g, Protein: 1g
